ISLAMABAD, August 17(ABC): Growing evidence supports the positive effects of eating a diet derived from whole food sources, including fruits, vegetables, and other non-processed foods. A series of new studies, published in the journal Foods, suggest that grape consumption may have a significant impact on health and mortality, particularly when added to a high fat Western diet. The research, which …

STOCKHOLM, August 15(ABC): Rainwater everywhere on the planet is unsafe to drink due to levels of toxic chemicals known as PFAS that exceed the latest guidelines, according to a new study by Stockholm University scientists. Commonly known as ‘forever chemicals’ because they disintegrate extremely slowly, PFAS (per- and polyfluoroalkyl substances) were initially found in packaging, shampoo or makeup but have …

ISLAMABAD, August 12(ABC): Numerous studies have revealed the positive effects that nature and the surrounding environment can have on mental and physical well-being. And now, new research published on August 5 from the University of Tokyo suggests the benefits of spending time in nature extend much further than previously believed. Researchers conducted a systematic review of 301 academic articles, spanning …

ISLAMABAD, August 12(ABC): Relaxing outside on a summer evening — what could be nicer? Then, someone gets a mosquito bite, and the onslaught begins. As the mosquitoes feast on their chosen targets, others escape unscathed — but why? Medical News Today looks at what attracts mosquitoes, why they target certain people, and how to try and stop them from biting …

ISLAMABAD, August 12(ABC): That’s according to a new studyTrusted Source conducted by the U.S. Department of Veteran’s Affairs (VA) and published today in the Journal of the American Medical Association. In it, researchers report that pharmacogenetic testing might help medical professionals by providing helpful information on how a person metabolizes a medication. This information can help doctors and others avoid …

ISLAMABAD, August 12(ABC): Switching from table salt to salt substitutes can help reduce the risk of stroke in people over age 60 with a history of high blood pressure or prior stroke. That’s according to a study published this week in the New England Journal of Medicine. The research included nearly 21,000 participants and took place in 600 villages in …

ISLAMABAD, August 12(ABC): Acupuncture has been used as an alternative medical practice for about 3,000 yearsTrusted Source. First started in China, acupuncture has become a more widespread practice in Western countries since the 1950s. A survey of Americans in 2012 reported about 3.5 million AmericansTrusted Source used acupuncture as a complementary health approach. Past research shows acupuncture to be effective …

ISLAMABAD, August 12(ABC): Plant-based meat and dairy products are rapidly-growing industries. Experts valued the global plant-based meat market at over $5 billion last year, with forecasts expecting it to increase by 19% from 2022 through 2030. And the plant-based dairy alternatives market reportedly totaled $11 billion in 2020 with projections to hit $32 million in 2031. Now a new study …

ISLAMABAD, August 12(ABC): Veganism is a growing practice with the number of people following a vegan diet or lifestyle in the United States increasing from around 1% in 2014 to roughly 10% in 2022. However, in addition to its health benefits, research has also indicated a link between the vegan diet and a higher susceptibility to fractures and low bone …

ISLAMABAD, August 06(ABC): Numerous studies have revealed the positive effects that nature and the surrounding environment can have on mental and physical well-being. And now, new research published on August 5 from the University of Tokyo suggests the benefits of spending time in nature extend much further than previously believed. Researchers conducted a systematic review of 301 academic articles, spanning …

ISLAMABAD, August 06(ABC): Parkinson’s disease (PD) affects at least 8.5 millionTrusted Source people worldwide, most of them aged over 60. According to the World Health Organization (WHO), the number has more than doubled in the past 25 years. Diagnosis is difficult in the early stages as many of the symptoms may indicate other disorders, so these numbers are almost certainly …

ISLAMABAD, August 06(ABC): It is well known that being physically active can help you lead a healthier and happier life. People who exercise regularly have a lower risk of developing several long-term (chronic) conditions, such as heart disease, type 2 diabetes, and some cancers. Studies showTrusted Source that physical activity also boosts self-esteem and mood, and can also help people …

WEB DESK, August 4(ABC): Russia will launch a satellite on behalf of Iran into space on Aug. 9, the Roscosmos space agency said on Wednesday. The spacecraft, a remote sensing satellite called “Khayyam”, will be sent into orbit by a Soyuz rocket, Roscosmos said.

ISLAMABAD, August 1(ABC): Adding strawberries to your cereal, salad or smoothie can likely help protect your brain from Alzheimer’s disease, suggests a study. The researchers from RUSH University in the US found that a bioactive compound found in strawberries called pelargonidin may be associated with fewer neurofibrillary tau tangles in the brain. Tau tangles are one of the hallmarks of …

WEB DESK, August 1(ABC): A study has shown that men who perform one set of 40 pushups per day are less likely to suffer from heart illnesses. A team of researchers from Harvard TH Chan School of Public health said that their report shows how the capacity to execute pushups is related to heart health. Middle-aged men who were able to …

ISLAMABAD, July 31(ABC): A new study explores the relationship between varying levels of physical activity, being sedentary, and the risk of stroke. This study focuses strictly on the latter, unlike other studies that consider both heart disease and stroke. Medical News Today spoke with study co-author and Distinguished Professor Virginia J. Howard, Ph.D. with the School of Public Health at …

ISLAMABAD, July 31(ABC): Organ transplantation is a very complicated medical procedure. The organ has to be compatible with the recipient, and the process also involves moving a live organ from donor person to recipient and maintaining the organ in working order until the surgery. The traditional method of moving transplant organs involves storing them at a very low temperature. However, …

ISLAMABAD, July 31(ABC): CoffeeTrusted Source contains many beneficial compounds for health, including caffeine, diterpenes, and chlorogenic acid. StudiesTrusted Source show that habitual coffee consumption is linked to the prevention of chronic and degenerative conditions, including cancer, cardiovascular disorders, diabetes, and Parkinson’s disease. Caffeine, the most commonly studied compound in coffee, exerts positive effects on kidney function, and daily coffee consumption …

ISLAMABAD, July 31(ABC): What may sound shocking is actually an eye opener for all those who prefer taking supplements without giving any second thought. A research study on more than 70,000 people has found a correlation between the consumption of vitamin B and a higher risk of lung cancer. Vitamin B is an essential nutrient. It helps prevent infection and …

ISLAMABAD, July 28(ABC): According to a new study by researchers in China, frequent naps could be a risk factor for high blood pressure and stroke. The study, published in Hypertension, a journal produced by the American Heart Association, is the first to look at whether frequent napping was linked to high blood pressure and stroke by using both observational analyses …

WEB DESK, July 28(ABC): Swiss and Spanish researchers found that young people who have less educated parents normally grow up to have less ambitious career goals. The study was conducted by researchers from the University of Basel and Universidad Carlos III de Madrid who followed the lives of over 17,000 Brits born in the same week in 1958. They analysed …

ISLAMABAD, 28 July(ABC): The man has more severe symptoms while the woman has milder symptoms. Yet, as time passes, the man recovers quickly while the woman experiences lingering symptoms of Long COVID. Why? Females have a stronger immune response than males and experts say this isn’t just confined to COVID-19. “In general, almost all infections are more severe in males …

ISLAMABAD, 28 July(ABC): Health professionals advise people diagnosed with prediabetesTrusted Source to alter their lifestyle by adopting a healthier diet and getting more exercise. Experts also say these changes should be made sooner rather than later. That’s because although prediabetes usually doesn’t initially progress to type 2 diabetes, prediabetes can develop into a more serious condition over time if action …

ISLAMABAD, 28 July(ABC): As highlighted during the COVID-19 pandemic, face masks lower the risk of viral infection by reducing the spread of respiratory droplets. FDA spokesperson Audra Harrison told Medical News Today that, to date, National Institute for Occupational Safety and Health (NIOSH)-approved N95 respirator masks are “the gold standard for respiratory protection for healthcare personnel.” However, traditional masks — …

WEB DESK, July 28(ABC): More research suggests it’s time to abandon the craze over vitamin D. Taking high doses of “the sunshine vitamin” doesn’t reduce the risk of broken bones in generally healthy older Americans, researchers reported Wednesday. It’s the latest in a string of disappointments about a nutrient once hoped to have wide-ranging protective effects. That same study of …

LONDON, July 28(ABC): The short-term mental-health impact of playing video games “is probably too small” to be noticeable, according to a major study by the University of Oxford published Wednesday. “Our study finds little to no evidence of connections between gameplay and well-being,” said Andrew K. Przybylski, a researcher at the university s Oxford Internet Institute. The study surveyed 38,935 players …

ISLAMABAD, July 26(ABC): In around 440 B.C., the Greek physician Hippocrates said “Let food be thy medicine and let thy medicine be food.” Although treating food as medicine is a highly debated concept, many recent studies have demonstrated the wisdom in this statement and how monitoring food quantityTrusted Source, type, and timing are crucial for good health. However, what precisely …

ISLAMABAD, July 26(ABC): Although women tend to have longer lifespans than men, they also have more health conditions. Likewise, while women tend to have more robust immune systemsTrusted Source than men, they also account for 80%Trusted Source of autoimmune conditions. Many neurodegenerative diseases, such as Alzheimer’s diseaseTrusted Source and age-related macular degeneration, are more common in women than men. Some …

ISLAMABAD, July 26(ABC): A new study has found that walking can ward off knee pain for people with osteoarthritis. This condition affects more than 32 million adults in the United States. As a form of exercise, walking traditionally has been promoted as benefitting your heart. Lately, it has been linked with battling depression and cognitive impairment as well. The new …

ISLAMABAD, July 23(ABC): Ultra-processed foods (UPF) are increasingly replacing Trusted Source traditional diets based on minimally-processed and unprocessed foods worldwide. In the United States, UPFs comprise 57%Trusted Source of the energy intake among the adult population and 67%Trusted Source among children and adolescents. Processed foods typically include two or three ingredients and include: •       canned vegetables •       salted nuts •       …

ISLAMABAD, July 23(ABC): Everyone may feel anxious or sad at times. However, some people may experience life-disrupting levels of these emotions on a regular basis, developing into a mental health disorder that requires treatment. Researchers at the University of Reading in the United Kingdom studied how vitamin B6 and vitamin B12 may impact anxiety and depression levels. Vitamins B6 and …

ISLAMABAD, July 23 (ABC): Contact lenses are a popular and convenient way for many people to correct their vision. Several online manufacturers offer vision correcting and non-correcting contact lenses. A quick look at 5 of the best colored contact lenses Best for authentic appearances: 1-Day Acuvue Define Best for a range of colors: AIR OPTIX Best for virtual try-on: DAILIES …

ISLAMABAD, July 23(ABC): The retina is composed of tissues in the back of the eye that process light signals and send them to the brain. Retinal pigment epithelium (RPE) cells make up part of this important structure for vision. A recent animal study by the National Eye InstituteTrusted Source, part of the National Institutes of HealthTrusted Source, suggests that the …

ISLAMABAD, July 22(ABC): A healthy diet can’t counter the effects of a sedentary lifestyle, the same as regular exercise can’t offset poor eating habits. A July 2022 study shows that exercise and a healthy diet can individually reduce your overall risk of mortality, but the largest risk reduction comes from doing both. The results, published in the British Journal of …

ISLAMABAD, July 22(ABC): New scientific research has found that sunshine can cause men to seek food and increase their food intake, while similar findings were not observed in women. Published in the Journal Nature MetabolismTrusted Source, the study highlights the association between UVB—one of the types of invisible ultraviolet rays that come from the sun—and elevated levels of ghrelin “the …

WEB DESK, July 22(ABC): Social media users are sharing online articles and misleading claims about the superiority of “natural immunity” compared to vaccine-induced antibody responses based on results of a study published online in June by the New England Journal of Medicine (NEJM). The study by Harvard researchers found that 26 people infected with BA.1 or BA.2 versions of the …

ISLAMABAD, July 21 (Online): It’s long been conventional wisdom that weather makes arthritis pain worse. The issue has been studied through the years, with conflicting findings. But three recent studies found weather does have some impact, said Dr. Robert Shmerling, writing for the Harvard Health Blog. In one study with 222 participants who had arthritis of the hip, researchers from …

WEB DESK, July 20(ABC): Experts from Oxford University quizzed nearly 34,000 children and asked them whether they were focusing on their weight. Findings showed that the number of healthy children who were trying to lose weight had tripled in the last 20 years. In 1997, when the study began, 5% of children with healthy BMI were choosing to diet. In …

ISLAMABAD, July 20(ABC): Millions of people experience chronic pain, which can often be disruptive to everyday life. According to data from the National Health Interview SurveyTrusted Source, chronic pain — defined as pain that is felt “most days” or “every day” — affects 20.4% (1 in 5) of the adult population in the United States. “Chronic pain is complicated,” said …

ISLAMABAD, July 20(ABC): It is widely accepted in modern culture that people should divide their daily diet into three large meals — breakfast, lunch, and dinner — for optimal health. This belief primarily stems from culture and early epidemiological studiesTrusted Source. In recent years, however, experts have begun to change their perspective, suggesting that eating smaller, more frequent meals may …