ISLAMABAD, Oct 24(ABC): Brown adipose tissue, or brown fat, is one of two types of fat that humans and other mammals have. Its main function is to turn food into body heat. It is sometimes called “good” fat. Human newborns and hibernating mammals have high levels of brown fat. The other type of fat is white or yellow fat. Much …

ISLAMABAD, Oct 24(ABC): The prevalence of obesity in the United States increased from 30.5%Trusted Source in 1999–2000 to 41.9% in 2019–2020. Obesity is related to many health complications, including cardiovascular diseaseTrusted Source, strokeTrusted Source, and certain kinds of cancer, including colon cancerTrusted Source. While lifestyle interventions are key to managing obesity, they have limited efficacyTrusted Source and durability for many. …

ISLAMABAD, Oct 24(ABC): Maintaining a healthy amount of body fat is part of overall well-being. It also decreases the risk of specific health problems, making it a critical factor in preventive medicine. However, experts are still researching the best methods to help people working to maintain or reach a healthy body composition. A recent study published in Metabolites found that …

ISLAMABAD, Oct 19(ABC): Losing one of your senses is a frightening prospect for most people, but for many people, it is an unfortunate reality. Millions of people in the US face the prospect of irreversible changes to their ability to see the world around them. Worldwide, there are an estimated 39 million people living with blindness. Around 82% are aged …

ISLAMABAD, Oct 19(ABC): Whether you are watching a sports game, picking out ripe fruit, or doing an art project with your kids, colors play a significant part in our daily lives. But with up to 8 percent of men and 0.5 percent of women experiencing red-green color blindness, life for some is not so straightforward. What seems to be a …

ISLAMABAD, Oct 18(ABC): Switching from table salt to salt substitutes can help reduce the risk of stroke in people over age 60 with a history of high blood pressure or prior stroke. That’s according to a study published this week in the New England Journal of Medicine. The research included nearly 21,000 participants and took place in 600 villages in …

ISLAMABAD, Oct 18(ABC): That’s according to a new studyTrusted Source conducted by the U.S. Department of Veteran’s Affairs (VA) and published today in the Journal of the American Medical Association. In it, researchers report that pharmacogenetic testing might help medical professionals by providing helpful information on how a person metabolizes a medication. This information can help doctors and others avoid …

RAWALPINDI, Oct 16 (ABC): Chairperson of IDEAS and Department of Social Welfare, Punjab, Iram Mumtaz said some 15 to 20 percent of children studying in every class in educational institutions of Pakistan lack the timely ability to learn and understand due to dyslexia. The IDEAS Chairperson while stating international studies and statistics said five years ago, the number of dyslexic …

ISLAMABAD, Oct 15 (ABC): Scientists are discovering several new ailments triggered by air pollution, and a new study suggests that air pollution is another factor that could increase the middle-aged women’s weight, body mass index, waist circumference and body fat. Researchers from the University of Michigan in the US found that exposure to air pollution might contribute to higher body …

ISLAMABAD, OCT 15 (ABC): Approximately 1 in 3Trusted Source people aged 85 or older will develop some type of dementia. However, dementia is not a typical side effect of the aging process. Individuals with dementia experience damage to cells in the brain. There are many different causes for this damage, from abnormal protein buildup to impaired cerebral blood flow. There …

ISLAMABAD, OCT 15 (ABC): Today, an estimated 5.8 millionTrusted Source people aged 65 years or older in the United States have dementia. Due to the fact that the average lifespan of people in the U.S. has increased over recent decades, some experts project that by 2050, the number of older adults with dementia could reach 13.8 millionTrusted Source. Figures of …

ISLAMABAD, Oct 15 (ABC): More than 55 million peopleTrusted Source around the world have dementia — a group of conditions affecting a person’s brain function. Although there is currently no cure for dementia, the earlier a doctor can diagnoseTrusted Source a person with dementia, the better in terms of symptom management, treatmentTrusted Source, and slowing its progression. Now, a team …

ISLAMABAD, Oct 15(ABC):Anxiety is a normal part of life. However, people sometimes experience prolonged periods of anxiety that can affect their social, work, or personal lives. People can try various methods to help them cope. In some cases, anxiety can become a disorder. Anxiety disorders occur when the feelings of anxiety and worry are both persistent and highly disruptive. People …

ISLAMABAD, Oct 15(ABC):Parkinson’s disease is a neurodegenerative movement disorder. Over time, dopamine-producing cells in a part of the brain called the substantia nigraTrusted Source deteriorate. This deterioration, which leads to a reduction in dopamine, produces symptoms. The symptoms tend to develop slowly over time, often starting with a slight tremor in one hand or stiffness in movement. Aside from tremor …

ISLAMABAD, OCT 14 (ABC): Type 2 diabetes is reversible under certain conditions, depending on a person’s lifestyle. Medications alone do not reverse it. If a person does not make healthy lifestyle changes, type 2 diabetes will progress, and they will eventually need more medications to manage it. However, if someone engages in healthy lifestyle practices, such as eating a low …

ISLAMABAD, Oct 14 (ABC): As the population ages, experts are working to understand factors that influence healthy aging and encourage a better quality of life. Type 2 diabetes (T2D) is a chronic metabolic disorder that can impact long-term health outcomes. A new study published in the Journal of the American Geriatrics SocietyTrusted Source found that older adults diagnosed with T2D …

Oct 15(ABC): Lack of physical activities, tobacco consumption, overeating of desi ghee, meat, and sweets are major factors resulting in increased risk of becoming diabetic. Federal Minister for National Health Services, Regulations and Coordination, Abdul Qadir Patel, on Monday informed the Senate that as per data acquired from Global Burden of Disease (GBD) along with national and sub-national surveys, number …

ISLAMABAD, Oct 15(ABC): Everyone has memories they would rather forget, and they may know the triggers that bring them bouncing back. Bad memories can underlie several problems, from post-traumatic stress disorder (PTSD) to phobias. When an unwanted memory intrudes on the mind, it is a natural human reaction to want to block it out. More than 100 years ago, Sigmund …

ISLAMAABAD, Oct 15(ABC): According to the World Health Organization (WHO)Trusted Source, Parkinson’s disease (PD), a degenerative condition of the brain, is increasing faster than any other neurological disorder. Worldwide, the prevalence has doubled in the past 25 years. Symptoms of Parkinson’s develop slowly, worsening over time, and may include the following: • tremors • Impaired coordination and balance • a …

ISLAMABAD, Oct 13(ABC): While there are endless diets, supplements, and meal replacement plans claiming to ensure rapid weight loss, most lack any scientific evidence. There are, however, some strategies backed by science that do have an impact on weight management. These strategies include exercising, keeping track of calorie intake, intermittent fasting, and reducing the number of carbohydrates in the diet. …

ISLAMABAD, Oct 13(ABC): Breakfast is often described as the most important meal of the day, but is skipping this morning meal really detrimental to health? Newer research suggests this may not be as bad as many of us believe. In this Honest Nutrition feature, we take an in-depth look at breakfast and whether skipping it is really harmful. Breakfast literally …

ISLAMABAD, Oct 11(ABC): Polyphagia is a medical term describing excessive hunger or appetite. It also leads to a strong drive for overeating. This could lead to a binge eating disorder. Many different health conditions can cause a person to develop polyphagia, but it commonly has links to diabetes. People with polyphagia may not feel full after eating a large amount …

ISLAMABAD, Oct 9(ABC): According to a new study published in Neurology, the medical journal of the American Academy of Neurology, people who have higher omega-3 levels in their middle ages may have an edge over people who take in lower levels of omega-3. The study was led by researchers at the University of Texas Health at San Antonio, TX, who …

ISLAMABAD, Oct 9(ABC): Resistant starches (RS) are carbohydrates that pass undigested through the small intestine and are digested, or fermented, in the large intestine. They are present in plant-based foods including beans, oats, breakfast cereals, rice, cooked and cooled pasta, peas, and slightly unripe bananas. RS forms part of dietary fiber, which is known to reduce the risk of colorectal …

ISLAMABAD, Oct 9(ABC): During the holiday season, many people take on more calories than they work off. Consequently, adding a little extra weight at this time of year is not unusual. Classically, January is a time of change, and many people go on health kicks that include weight loss. With that in mind, we address some common misconceptions. 1. Skipping …

ISLAMABAD, Oct 9(ABC): The heart pumps blood and nutrients throughout the body, making heart health essential to overall health. Coronary artery disease can contribute to severe heart problems, including heart attacks. Researchers are still examining the risk factors for developing coronary artery disease and how people can take steps to avoid it. A recent study found that diets high in …

ISLAMABAD, Oct 9(ABC): Research about coffee and blood pressure is conflicting. However, it seems that how often a person drinks coffee could influence its effect on blood pressure. In this article, we talk about how coffee affects blood pressure and what the evidence says. We also discuss when to see a doctor and suggest some alternatives to coffee. How does …

ISLAMABAD, Oct 9(ABC): In a new review letter published in JAMA Network OpenTrusted Source, a group at Michigan University’s medical learning center highlighted concerns about the number of people self-monitoring their blood pressure. Using data collected from the university’s National Poll on Healthy Aging, the researchers learned that in addition to less than half of these older adults checking their …

ISLAMABAD, Oct 9(ABC): There is a fear that carbohydrates are detrimental to health. As a result, low carb diets have become popular, especially for weight loss. In this Honest Nutrition feature, we explain what carbohydrates are, look at healthy vs. unhealthy options, and discuss whether a diet rich in Carbohydrates are considered essential nutrients for the body to function properly …

ISLAMABAD, OCT 03 (ABC): Strokes can drastically change the mind and body. Symptoms may differ among individuals, but many experiences are common. Strokes occur when a clot or burst artery prevents blood from getting to the brain. When brain cells do not receive enough blood, they can be damaged or die. Different parts of the brain control different bodily functions, …

ISLAMABAD, Oct 03 (ABC): Stroke occurs due to a decrease or blockage in the brain’s blood supply. A person experiencing a stroke needs immediate emergency treatment. Stroke is the fifth leading cause of deathTrusted Source in the United States. In fact, nearly 800,000 peopleTrusted Source have a stroke each year. That equates to around one person every 40 seconds. There …

ISLAMABAD, Oct 03 (ABC): New research from the Sun Yat-sen University School of Public Health in Guangzhou, China, amplifies how air pollution could affect the trajectory of health from strokeTrusted Source to subsequent death. The study, recently published in Neurology, focused on the health impacts of PM 2.5 granules. This fine particulate matter (PM) is harmful to human health and …

ISLAMABAD, Oct 2 (ABC): Researchers have created a mathematical model to predict genetic resistance to antimalarial drugs in Africa to manage one of the biggest threats to global malarial control. Malaria is a life-threatening disease caused by parasites and spread to humans through infected mosquitos. It is preventable and curable, yet resistance to current antimalarial drugs is causing avoidable loss …

ISLAMABAD, 02 Oct (ABC): An extensive meta-analysis suggests that vitamin D supplementation may alleviate depressive symptoms in adults with depression. Conducted by an international team of researchers, the meta-analysis includes dozens of studies from around the world. Depressive symptoms cause a significant disease burden worldwide. The therapeutic efficacy of current antidepressants is often insufficient, which is why further ways to …

ISLAMAABAD, 02 Oct (ABC): A recent study published in the journal ACS Food Science & Technology shows that substituting a small portion of wheat flour in cookies with banana peel flour enhanced the nutritional profile of the cookies without adversely impacting taste and texture. The incorporation of banana peel in the diet has the potential to reduce the emission of …

ISLAMABAD, 01 Oct (ABC): In many cases, low blood pressure readings are not a cause for concern. A person with low blood pressure may not even be aware that their blood pressure is low, as it does not cause symptoms in many cases. There is also no specific cutoff point at which blood pressure becomes too low or dangerously low, …

ISLAMABAD, 01 Oct (ABC): The health of the heart and blood vessels is critical to overall well-being. The heart pumps blood throughout the body, providing it with the oxygen and nutrients it needs to function. Researchers are constantly examining factors that impact and improve cardiovascular health. One area of interest is how a component of cocoa—specifically cocoa flavanols—may impact blood …

ISLAMABAD, 01 October (ABC): Resistant starches (RS) are carbohydrates that pass undigested through the small intestine and are digested, or fermented, in the large intestine. They are present in plant-based foods including beans, oats, breakfast cereals, rice, cooked and cooled pasta, peas, and slightly unripe bananas. RS forms part of dietary fiber, which is known to reduce the risk of …

ISLAMABAD, Sep 30 (ABC): Aging is a natural life process that everyone experiences. However, the process is not always the same for everyone. Factors such as your medical history, lifestyle, and genetics can play an important role in what happens to your mind and body as you get older. For example, past research shows smokingTrusted Source, dietTrusted Source, and stress …

ISLAMABAD, SEP 30 (ABC): Sometimes, it can be hard to follow dietary recommendations despite new dieting ideas and trends. Everyone’s dietary needs are different, which means that diets often need to be diverse and tailored based on individual needs and health risks. A recent study published in Gastroenterology looked at diets high in fermentable fiber in mice and their associated …