ISLAMABAD, Nov 15(ABC): It is an effective pain reliever and has been linked to reduced risk of a number of health conditions, including heart attack, stroke and cancer. But is aspirin really the “wonder drug” many health experts claim it is? Because of the numerous health benefits it has been linked with, aspirin is often hailed as the “wonder drug.” …

ISLAMABAD, Nov 14 (ABC): The link between carbs and type 2 diabetes (T2D) is well-established, but new research suggests that cutting carbs could help minimize risk for those who may be susceptible to developing the condition. The study, a random clinical trial (RCT) recently published in JAMA Network Open Diabetes and EndocrinologyTrusted Source, found that a low carbohydrate diet promoted …

ISLAMABAD, Nov 14 (ABC): According to the World Health OrganizationTrusted Source, obesity rates have tripled worldwide since 1975. The connection between obesity and insulin resistance is bidirectional. Insulin resistance often develops due to being overweight or obese, which can lead to type 2 diabetes. Since type 2 diabetes can be a costly disease to treat, contribute to many health issues, …

ISLAMABAD, Nov 14 (ABC): The link between brain insulin insensitivity and diabetes is well-established, but the exact nature of that connection is still being studied. New research from researchers at the German Center for Diabetes Research, Tübingen University Hospital, and Helmholtz Munich in Munich, Germany, explores the effect of exercise on brain insulin sensitivity. The study found that healthy levels …

ISLAMABAD, Nov 11(ABC): The heart is a vital organ that pumps blood around the body. If the heart is unable to do this, it can cause serious health problems. People may confuse heart attacks and heart failure. A heart attack occurs when there is a sudden loss of blood supply to the heart, while heart failure is when the heart …

ISLAMABAD, Nov 09 (ABC): COPD is an umbrella term for a collection of progressive respiratory conditions, all of which cause breathing difficulties. Two of the most common forms of COPD are chronic bronchitis and emphysema. The most prevalent symptoms of COPD are shortness of breath and a cough. Over time, even everyday activities, such as getting dressed, can become challenging. …

ISLAMABAD, Nov 09 (ABC): Endometriosis is a chronicTrusted Source condition in which tissue similar to that usually lining the inside of the uterus grows outside the womb. This condition can cause pain during periods, sexual intercourse, and urination or bowel movements. It can also be responsible for other symptoms, including nausea, fatigue, and mental health concerns. Sometimes, depending on the …

ISLAMABAD, Nov 09 (ABC): In 2019, stroke was the secondTrusted Source leading cause of mortality globally, accounting for 11% of deaths. There are three main typesTrusted Source of stroke. The first and most common, accounting for 87% of cases, is an ischemic stroke. It occurs when blood flow through the artery that supplies oxygen to the brain becomes blocked. The …

Nov 9(ABC): Scientists have identified a hormone that appears in males during puberty and is crucial in determining whether they will get specific diseases later in life. Researchers from the University of Nottingham in the United Kingdom have shown that the new insulin-like peptide hormone INSL3 is a crucial early biomarker for predicting age-related illness since it is constant over …

ISLAMABAD, Nov 9(ABC): Most people will experience a shocking, scary or dangerous event at some time in their lives. This may lead to a range of reactions, from which many people may recover from. But for some people, a traumatic experience will leave them with post-traumatic stress disorder (PTSD). In fact, around 6% of people in the United States will …

ISLAMABAD, Nov 9(ABC): Post-traumatic stress disorder (PTSD) can happen after a person experiences a traumatic event, causing them to feel fearful, shocked, or helpless. It can have long-term effects, including flashbacks, difficulty sleeping, and anxiety. Examples of events that can trigger PTSD include accidents, wars, crimes, fires, the death of a loved one, or any kind of abuse. Thoughts and …

Nov 9(ABC): Mindfulness meditation worked as well as a standard drug for treating anxiety in the first head-to-head comparison. The study tested a widely used mindfulness program that includes 2 1/2 hours of classes weekly and 45 minutes of daily practice at home. Participants were randomly assigned to the program or daily use of a generic drug sold under the …

ISLAMABAD, Aug 22 (ABC): Reducing salt intake by 1 gram per day can significantly lower your cardiovascular risk, according to a study completed in China and published today in BMJ Nutrition, Prevention, & Health. The researchers noted that China has one of the highest daily salt intakes in the world with an average consumption of 11 grams per day – …

ISLAMABAD, NOV 6 (ABC): People with rare diseases frequently wait years for a proper diagnosis, have to travel long distances for specialty care and face high out-of-pocket health care expenses, a recent Oregon State University study found. This combination of challenges in accessing appropriate medical care leads to poor health-related quality of life, low patient satisfaction and high levels of …

ISLAMABAD, NOV 6 (ABC): Essential oils have been used for thousands of years to treat a variety of ailments. They’re made by extracting natural chemicals from certain plants. These chemicals give plants their odors and flavors, so extracting them is like capturing the essence of the plant. True essential oils are extracted naturally, either by steaming or crushing various parts …

ISLAMABAD, Nov 4(ABC): A study reviewing data from nearly 3,000 U.S. counties has found an association between lack of access to healthy food and increased rates of death from heart failure, reported Science Daily. Meanwhile, living in a community with access to more grocery stores and local, healthy food resources was significantly associated with lower rates of death from heart …

ISLAMABAD, Nov 4(ABC): The Hair Society of America reports about 35 million men and 21 million women experience hair loss in the United States. While hair loss is a regular part of daily life — the American Academy of Dermatology Association reveals it’s common to lose between 50 and 100 hairs each day — it can be traumatic and upsetting …

ISLAMABAD, Nov 4(ABC): According to a 2021 Alzheimer’s Association report, estimates in the United States indicate that 6.2 million people age 65 and older are living with Alzheimer’s disease (AD). The report suggests this number could grow to 13.8 million by 2060 unless effective prevention or treatment options emerge. Currently, the cause of Alzheimer’s disease is not fully understood. Yet …

ISLAMABAD, Nov 4(ABC): According to the World Health OrganizationTrusted Source, obesity rates have tripled worldwide since 1975. The connection between obesity and insulin resistance is bidirectional. Insulin resistance often develops due to being overweight or obese, which can lead to type 2 diabetes. Since type 2 diabetes can be a costly disease to treat, contribute to many health issues, and …

Nov 4(ABC): The psychedelic chemical in “magic mushrooms” may ease depression in some hard-to-treat patients, a preliminary study found. The effects were modest and waned over time but they occurred with a single experimental dose in people who previously had gotten little relief from standard antidepressants. The study is part of a resurgence of research into potential medical uses of …

LAHORE, Nov 4(ABC): Breast cancer is one of the most common diseases among women and death rates caused by it around the globe are still higher owing to late detection and lack of awareness. Several studies have revealed that when breast cancer is detected at its earliest stage, the survival rate becomes more than 90 per cent. Therefore, in order …

ISLAMABAD, Nov 4(ABC): We are still learning about the human microbiome, the 10–100 trillion microorganismsTrusted Source living in our bodies, primarily in the human gut. Piece by piece, researchers are putting together how this vast and tiny universe operates, and how it influences our health. An important player in gut health appears to be butyrate, a short-chain fatty acid that …

ISLAMABAD, NOV 02 (ABC): Smoking cigarettes can have many adverse effects on the body. Some of these can lead to life threatening complications. Smoking increases a person’s risk of cancer, heart disease, stroke, and more. According to the Centers for Disease Control and Prevention (CDC)Trusted Source, cigarette smoking harms almost all organs in the body and causes many diseases. It …

ISLAMABAD, NOV 02 (ABC): Quitting smoking is hard. Nicotine is a highly addictive substance, which makes it difficult for people to give up cigarettes and other tobacco products. However, quitting smoking is possible, and several smoking cessation aids can help people kick the habit for good. Smoking cessation support comes in various forms, including medications, nicotine replacement therapies (NRTs), and …

ISLAMABAD, NOV 02 (ABC): Smoking cigarettes is a habit that is harmful to health. Despite its dangers, it still remains a popular activity. Hence, researchers are constantly working to understand the full health impact of smoking. A recent studyTrusted Source published in JAMATrusted Source found that quitting smoking is associated with reduced mortality risk. The sooner people stop, the more …

Nov 1(ABC): Some Covid vaccines may cause heavy menstrual bleeding, specialists at the European Medicines Agency (EMA) warned, recommending that this be added to the list of potential side effects. “Cases of heavy menstrual bleeding have been reported after the first, second, and booster doses of Comirnaty (Pfizer) and Spikevax (Moderna),” said a statement from the agency, citing its drugs …

ISLAMABAD, Oct 31(ABC): Factors associated with modern life, such as shift work and late-night eating, have led to a misalignment between what time food is consumed and light-dark cycles. This disruption is associated with the overconsumption of food and an increased risk of obesity. As such, there’s been a surge in interest in time-restricted eating (TRE), an eating pattern that …

ISLAMABAD, Oct 31(ABC): Young adults, who use more social media, are significantly more likely to develop depression within six months, regardless of personality type, finds a new study. The findings, published in the Journal of Affective Disorders Reports, showed that people with high agreeableness were 49 percent less likely to become depressed than those with low agreeableness. “Previous research has …

ISLAMABAD, Oct 31(ABC): Displacement and health: ‘The anti-immigrant rhetoric needs to stop’ Fleeing threats in your home country, surviving a journey that few can imagine, then, finally, if you are lucky, reaching a country you hope will welcome you. This is the reality for many refugees. But what then? A new World Health Organization report has concluded that many migrants …

Oct 31(ABC): Extreme weather from climate change triggered hunger in nearly 100 million people and increased heat deaths by 68% in vulnerable populations worldwide as the world’s “fossil fuel addiction” degrades public health each year, doctors reported in a new study. Worldwide the burning of coal, oil, natural gas and biomass forms air pollution that kills 1.2 million people a …

ISLAMABAD, Oct 31(ABC): Observational studies have demonstrated a strong link between high blood pressure in midlife and an increased risk of dementia and cognitive decline. However, a recent meta-analysis involving over 17,000 older adults found that those with the lowest dementia risk had high blood pressure. Randomized controlled trials have meanwhile produced mixed results on the effects of lowering blood …

ISLAMABAD, Oct 31(ABC): In today’s consumerist, fast-moving culture, the pursuit of meaning in life may not be everyone’s immediate goal. However, research shows that finding meaning in life, whatever that might be for the individual, could significantly benefit well-being. Why does searching for, and finding meaning in life improve our sense of well-being? Image credit: Studio Firma/Stocksy. The pursuit of …

ISLAMABAD, Oct 31(ABC): An abstract of a study published in Current Developments in Nutrition looks at whether health risks associated with a set of risk factors known as metabolic syndrome may be diminished by consuming green tea extract. The researchers from Pennsylvania State University and Ohio State University say they’re the first to study whether green tea’s anti-inflammatory benefits in …

ISLAMABAD, Oct 30 (ABC): Expert on Sunday advised the public to take timely preventive steps to reduce the danger of heart attacks in winter and emphasized media for creating awareness about cardiovascular diseases (CVD) to reduce the death rate from them. While talking to the PTV news channel, Executive Director (ED) of the Rawalpindi Institute of Cardiology (RIC), Major General …

ISLAMABAD, Oct 28(ABC): In 2022, the World Health Organization classified dementia as the seventh leading cause of death among all diseases and estimated that around 55 million people worldwide live with this condition. Dementia can affect people physically, psychologically, socially, and economically, and this impact can extend to caregivers, families, and society at large. Since there is currently no treatment …

ISLAMABAD, Oct 28(ABC): The way our face moves can influence how we feel, according to the facial feedback hypothesis. Facial expressions do more than express emotions, they also provide feedback to the brain, which influences our emotions. A new global collaboration led by researchers at Stanford University has shown that even fake or posed smiles can make people feel happier. …

Oct 26(ABC): Parents often worry about the harmful impacts of video games on their children, from mental health and social problems to missing out on exercise. But a large new US study published in JAMA Network Open on Monday indicates there may also be cognitive benefits associated with the popular pastime. Lead author Bader Chaarani, an assistant professor of psychiatry …

ISLAMABAD, Oct 26(ABC): Study finds slathering kids in sunscreen can protect them into adulthood. If you needed another reason for your family to use sunscreen this might be it: Regular sunscreen use in childhood can reduce the risk of melanoma by 40 percent in young adulthood. A recent studyTrusted Source examined the association between sunscreen use and melanoma risk in …

ISLAMABAD, Oct 26(ABC): You’ve most likely heard that walking is good for your health — but there’s often a lack of consensus about how much walking you need per day to produce health benefits. For instance, the popular 10,000 steps-a-day goal originated from product marketing during the 1960s and was not the product of medical investigation. But a new study …

ISLAMABAD, Oct 24(ABC): Brown adipose tissue, or brown fat, is one of two types of fat that humans and other mammals have. Its main function is to turn food into body heat. It is sometimes called “good” fat. Human newborns and hibernating mammals have high levels of brown fat. The other type of fat is white or yellow fat. Much …