Islamabad, Nov 27(ABC): The human heart beats 100,000 times a day pumping blood around the body. It beats a regular rhythm that changes in response to the body’s activity. Each heartbeat starts with an electrical impulse — abnormal electrical signals result in an abnormal heartbeat, called arrhythmia. Up to an estimated 5%Trusted Source of the population of the world has …

ISLAMABAD, Nov 27(ABC): Atrial fibrillation (A-fib) is a medical condition that causes an irregular heartbeat. This occurs due to erratic electrical impulses in the heart’s upper chambers. Several surgeries are available to help correct the heartbeat. Surgery for A-fib will try to restore the normal rhythm of the heart. A doctor will usually only recommend surgery if medications have not …

ISLAMABAD, Nov 22(ABC): Everyone is familiar with the “lub-dub… lub-dub” sounds the heart makes. The reason that the heart makes these sounds is related to its function of circulating blood throughout the body. The heart muscle pumps blood by continuously contracting and relaxing. During contraction of the heart, we hear the “lub” sound, known as the first heart sound, S1, …

ISLAMABAD, Nov 22(ABC): Past research has shown that many people with dementia also have mental health concerns such as depressionTrusted Source and anxietyTrusted Source. A new study from the University College London (UCL) found talk therapy improved depression and anxiety symptoms in 63% of people with dementia. What’s more, 40% of participants improved to the extent that they were no …

ISLAMABAD, Nov 22(ABC): Research shows the rate of endometrial cancer increased globally from 1990 to 2019. Now a new study from the National Institutes of Health (NIH) says that women who frequently use hair straightening products are twice as likely to develop uterine cancer compared to women who do not use them. Researchers also found Black women may be at …

ISLAMABAD, Nov 22(ABC): For general fitness, most adults should aim for 10,000 steps per day. This figure may rise or fall depending on a person’s age, current fitness level, and health goals. This recommendation comes from the Centers for Disease Control and Prevention (CDC)Trusted Source. Walking is an effective form of low impact exercise that can help people improve or …

ISLAMABAD, Nov 22(ABC): Over recent years, mental health has slowly moved out of the shadows. After centuries of being sidelined, our state of mental well-being is gradually receiving more of the attention that it deserves. However, many myths persist. Here, we address 11 common misconceptions. though the topic receives increasing attention and research, there are still many myths and misconceptions …

ISLAMABAD, Nov 22(ABC): Factors associated with modern life, such as shift work and late-night eating, have led to a misalignment between what time food is consumed and light-dark cycles. This disruption is associated with the overconsumption of food and an increased risk of obesity. As such, there’s been a surge in interest in time-restricted eating (TRE), an eating pattern that …

Nov 22(ABC): Alzheimer’s disease (AD), the most common type of dementia, leads to cognitive decline and memory loss. Experts have yet to understand exactly how this crippling neurological disorder develops and progresses. The impact of AD on the brain includes plaque accumulation, increase in brain immune cells, neuroinflammation, and impaired neuronal signaling. Mounting evidence suggests that reactivation of the herpes …

Nov 20(ABC): Sixteen years ago, after his son died by suicide, Lance Neiberger thought of taking his own life. Instead, the petroleum engineer – who lives in central Wyoming – is spearheading the difficult battle to curb the western US state’s suicide rate, the highest in the nation. “We’ve got a problem, and we need to address it,” Neiberger warns. …

ISLAMABAD, Nov 20(ABC): Pineapple can affect blood sugar more than some other fruits, but a person with diabetes can still incorporate it into a healthful meal plan. Fruit contains carbohydrates and so can raise blood glucose levels. However, the American Diabetes Association (ADA) say that people with diabetes benefit from including fruit in their diets. Fruits are an excellent source …

ISLAMABAD, Nov 20(ABC): Currently, around 1 in 10Trusted Source people in the United States have diabetes. Globally, more than 422 millionTrusted Source people are living with the disease. Although diabetes is a familiar word, symptoms vary, and the biological mechanisms involved are complex. Because it is both common and complicated, half-truths abound. Unfortunately, some of the myths we cover in …

ISLAMABAD, Nov 20(ABC): Diabetes affects about 422 million peopleTrusted Source around the world, with about 95% of the cases of type 2 diabetes. Unlike type 1 diabetes, type 2 diabetes is largely preventable through certain lifestyle changes, including diet, exercise, weight loss, and proper sleep. Now, researchers from the Shanghai Jiaotong University School of Medicine in China add to this …

ISLAMABAD, Nov 20(ABC):A diet containing lots of salt can contribute to increased levels of stress, a new study has revealed. According to the study published in Cardiovascular Research, scientists found in studies of mice that a high-salt diet increased the levels of a stress hormone by 75 per cent. “We are what we eat and understanding how high-salt food changes …

WASHINGTON, Nov 20(ABC): The U.S. Food and Drug Administration (FDA) for the first time cleared a meat product grown from animal cells for human consumption, the agency announced on Wednesday. UPSIDE Foods, a company that makes cell-cultured chicken by harvesting cells from live animals and using the cells to grow meat in stainless-steel tanks, will be able to bring its …

ISLAMABAD, Nov 20(ABC): Obesity is linked to some of the leading causes of preventable, premature deathTrusted Source, including heart disease, stroke, type 2 diabetes, and cancer. Between 1999 and 2020, population obesity ratesTrusted Source in the United States increased from 30.5% to 41.9%. First proposed in 2005, the protein leverage hypothesis (PLH)Trusted Source is a theory for the cause of …

LAHORE, Nov 18 (ABC): Postgraduate Medical Institute Principal Professor Dr. Muhammad Al-Fareed Zafar has said smoking should be discouraged at all levels as it is a major cause of chronic obstructive pulmonary disease (COPD), and one smokes directly affects 10 people around him. He was addressing participants in an awareness walk, organised by the Pulmonology Department of Lahore General Hospital …

ISLAMABAD, Nov 16(ABC): The human heart beats 100,000 times a day pumping blood around the body. It beats a regular rhythm that changes in response to the body’s activity. Each heartbeat starts with an electrical impulse — abnormal electrical signals result in an abnormal heartbeat, called arrhythmia. Up to an estimated 5%Trusted Source of the population of the world has …

ISLAMABAD, Nov 16(ABC): The World Health Organization (WHO) report that an estimated 1.13 billion peopleTrusted Source have high blood pressure worldwide. Despite hypertension’s increasing prevalence, it is still widely misunderstood. First, it is worth outlining what blood pressure is. As the CDCTrusted Source explain, blood pressure is “the pressure of blood pushing against the walls of [the] arteries.” Blood pressure …

ISLAMABAD, Nov 16 (ABC): If like me, you enjoy the occasional bowl of pasta with fresh tomato sauce, then I’ve got great news for you. Research fresh out of the pan has found that cooked tomato sauce helps to improve the activity of probiotics in the gut. Share on PinterestDoes tomato sauce boost gut health? And if so, should we …

ISLAMABAD, Nov 16 (ABC): A tomato is a nutrient-dense superfood that offers benefit to a range of bodily systems. Its nutritional content supports healthful skin, weight loss, and heart health. Despite the popularity of tomatoes, it was only 200 years ago that they were thought to be poisonous in the United States (U.S.) This is likely to be because the …

ISLAMABAD, Nov 16 (ABC): Rich in the antioxidant lycopene and other essential nutrients, tomatoes are known for their health benefits. But lesser understood are the implications tomato consumption has for gut health. In a new study, researchers examined the effects of a tomato-heavy diet on the gut microbiome using an animal model. Researchers fed piglets a tomato-supplemented diet for 14 …

Nov 16(ABC): Around one billion young people worldwide could be at risk of hearing loss from listening to headphones or attending loud music venues, a large review of the available research estimated on Wednesday. The World Health Organization-led study called on young people to be more careful about their listening habits, and urged governments and manufacturers to do more to …

Nov 16(ABC): Cannabis may do more harm to a smoker’s lungs and airways than tobacco, according to a small Canadian study published Tuesday. Researchers from the University of Ottawa and The Ottawa Hospital looked at chest X-ray scans of 56 cannabis smokers, 57 non-smokers and 33 people who smoked only tobacco between 2005 and 2020. They found higher rates of …

Nov 15(ABC): A toddler is thriving after doctors in the U.S. and Canada used a novel technique to treat her before she was born for a rare genetic disease that caused the deaths of two of her sisters. Ayla Bashir, a 16-month-old from Ottawa, Ontario, is the first child treated as fetus for Pompe disease, an inherited and often fatal …

ISLAMABAD, Nov 15(ABC): It is an effective pain reliever and has been linked to reduced risk of a number of health conditions, including heart attack, stroke and cancer. But is aspirin really the “wonder drug” many health experts claim it is? Because of the numerous health benefits it has been linked with, aspirin is often hailed as the “wonder drug.” …

ISLAMABAD, Nov 14 (ABC): The link between carbs and type 2 diabetes (T2D) is well-established, but new research suggests that cutting carbs could help minimize risk for those who may be susceptible to developing the condition. The study, a random clinical trial (RCT) recently published in JAMA Network Open Diabetes and EndocrinologyTrusted Source, found that a low carbohydrate diet promoted …

ISLAMABAD, Nov 14 (ABC): According to the World Health OrganizationTrusted Source, obesity rates have tripled worldwide since 1975. The connection between obesity and insulin resistance is bidirectional. Insulin resistance often develops due to being overweight or obese, which can lead to type 2 diabetes. Since type 2 diabetes can be a costly disease to treat, contribute to many health issues, …

ISLAMABAD, Nov 14 (ABC): The link between brain insulin insensitivity and diabetes is well-established, but the exact nature of that connection is still being studied. New research from researchers at the German Center for Diabetes Research, Tübingen University Hospital, and Helmholtz Munich in Munich, Germany, explores the effect of exercise on brain insulin sensitivity. The study found that healthy levels …

ISLAMABAD, Nov 11(ABC): The heart is a vital organ that pumps blood around the body. If the heart is unable to do this, it can cause serious health problems. People may confuse heart attacks and heart failure. A heart attack occurs when there is a sudden loss of blood supply to the heart, while heart failure is when the heart …

ISLAMABAD, Nov 09 (ABC): COPD is an umbrella term for a collection of progressive respiratory conditions, all of which cause breathing difficulties. Two of the most common forms of COPD are chronic bronchitis and emphysema. The most prevalent symptoms of COPD are shortness of breath and a cough. Over time, even everyday activities, such as getting dressed, can become challenging. …

ISLAMABAD, Nov 09 (ABC): Endometriosis is a chronicTrusted Source condition in which tissue similar to that usually lining the inside of the uterus grows outside the womb. This condition can cause pain during periods, sexual intercourse, and urination or bowel movements. It can also be responsible for other symptoms, including nausea, fatigue, and mental health concerns. Sometimes, depending on the …

ISLAMABAD, Nov 09 (ABC): In 2019, stroke was the secondTrusted Source leading cause of mortality globally, accounting for 11% of deaths. There are three main typesTrusted Source of stroke. The first and most common, accounting for 87% of cases, is an ischemic stroke. It occurs when blood flow through the artery that supplies oxygen to the brain becomes blocked. The …

Nov 9(ABC): Scientists have identified a hormone that appears in males during puberty and is crucial in determining whether they will get specific diseases later in life. Researchers from the University of Nottingham in the United Kingdom have shown that the new insulin-like peptide hormone INSL3 is a crucial early biomarker for predicting age-related illness since it is constant over …

ISLAMABAD, Nov 9(ABC): Most people will experience a shocking, scary or dangerous event at some time in their lives. This may lead to a range of reactions, from which many people may recover from. But for some people, a traumatic experience will leave them with post-traumatic stress disorder (PTSD). In fact, around 6% of people in the United States will …

ISLAMABAD, Nov 9(ABC): Post-traumatic stress disorder (PTSD) can happen after a person experiences a traumatic event, causing them to feel fearful, shocked, or helpless. It can have long-term effects, including flashbacks, difficulty sleeping, and anxiety. Examples of events that can trigger PTSD include accidents, wars, crimes, fires, the death of a loved one, or any kind of abuse. Thoughts and …

Nov 9(ABC): Mindfulness meditation worked as well as a standard drug for treating anxiety in the first head-to-head comparison. The study tested a widely used mindfulness program that includes 2 1/2 hours of classes weekly and 45 minutes of daily practice at home. Participants were randomly assigned to the program or daily use of a generic drug sold under the …

ISLAMABAD, Aug 22 (ABC): Reducing salt intake by 1 gram per day can significantly lower your cardiovascular risk, according to a study completed in China and published today in BMJ Nutrition, Prevention, & Health. The researchers noted that China has one of the highest daily salt intakes in the world with an average consumption of 11 grams per day – …

ISLAMABAD, NOV 6 (ABC): People with rare diseases frequently wait years for a proper diagnosis, have to travel long distances for specialty care and face high out-of-pocket health care expenses, a recent Oregon State University study found. This combination of challenges in accessing appropriate medical care leads to poor health-related quality of life, low patient satisfaction and high levels of …

ISLAMABAD, NOV 6 (ABC): Essential oils have been used for thousands of years to treat a variety of ailments. They’re made by extracting natural chemicals from certain plants. These chemicals give plants their odors and flavors, so extracting them is like capturing the essence of the plant. True essential oils are extracted naturally, either by steaming or crushing various parts …