Donating blood can help people recover from certain diseases and save lives when it is most needed. Timely blood transfusions can be beneficial for people who have been injured in accidents, or natural disasters, or who have conditions such as anemia, leukemia, or kidney disease.
This is why having adequate and healthy blood is crucial to a country’s healthcare strategy. WHO recommends that national blood supply networks should be well organized and integrated to manage all activities related to blood collection, testing, processing, storage and distribution.
The global campaign known as World Blood Donor Day works not only to encourage blood donation but also to raise awareness about how important it is for donors to maintain good health in order to save the lives of others. Here we discuss some blood donation dos and don’ts that you must follow as this annual Remembrance Day approaches.
Every year on June 14, four international organizations the World Health Organization (WHO), the International Federation of Red Cross and Red Crescent Societies, the International Federation of Blood Donor Organizations (IFBDO), and the International Society of Blood Transfusion (ISBT) celebrate World Blood Donor Day. do This significant day was first recognized in 2004.
World Blood Donor Day 2023
This year World Blood Donor Day will be celebrated ‘Give Blood, Give Plasma, Share Life, Share Again’. Plasma, red blood cells, white blood cells and platelets make up the four basic components of blood.
In addition to performing many other important functions, blood clots to stop excess bleeding and carries oxygen and nutrients to the lungs. People in good health should donate blood regularly to save lives and help patients who are dependent on transfusions. They should also take all the benefits of donating blood for their own physical and mental health. Having access to safe blood free from infection and disease is crucial.
Drink at least one glass of water before going to the hospital to donate blood.
Eat a balanced meal the day before blood donation. You must eat fresh fruits and vegetables in your diet.
When donating blood, wear comfortable clothing and sleeves that are easy to pull off. In addition, calm your body and thoughts.
Eat some fruit juice while donating blood.
Avoid taking pain relievers two days before blood donation.
Avoid junk food on the day of blood donation.
Do not remove the strip bandage immediately after giving blood. To prevent skin rash, wait several hours before use.
After giving blood, wait a few days before lifting anything heavy or engaging in strenuous activity.
